For individuals with autism, attending a live sports event can feel like facing a final boss in a video game—a daunting challenge with high sensory inputs. Sports arenas buzz with loud cheers, bright lights, and intense energy, which can be overwhelming. However, with the right approach, the vibrant world of sports can become accessible and enjoyable. This blog post outlines a gradual strategy to help those with autism transition from watching sports on TV, like my personal favorite baseball team, the Mariners, to experiencing the thrill of the game in a stadium.

Understanding the Sensory Challenges
Sports events are sensory-rich environments. The roar of the crowd, the blast of music and announcements over loudspeakers, and the visual overload of bustling crowds and flashing screens can trigger sensory overload for many with autism. Recognizing these factors is crucial in planning a successful visit to a sports venue.

Starting with Television
Watching sports on television can...

Support from the people you love is so important. With a child that has autism, community support can be an enormous positive in his life. From activities in the community, events, and even social gathering at a local restaurant or church can be very uplifting. Community support brings awareness to the unique ability of autism, as well as every unique ability of so many individuals! Here are some ways that support can be given to those with autism.

Family

Family is a child with autism’s first support system. When a child in the very younger years is diagnosed as being on the spectrum, the family can help by educating themselves on this disorder. Once they know more about autism and how they can help, family may want to provide different means of support, such as babysitting so the parents can go out for a bit, recommending people they know that may be able to help even more, providing educational toys and cool things the child is obsessed with, and more! I remember for a...